Weigh In record (no journal entry) for 23 January 2015
|
57.9 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2015:
|
966 kcal
|
Fat: 38.48g | Prot: 21.02g | Carbs: 130.07g.
Breakfast: Topfkuchen, Krüger Caramel-Krokant Cappuccino. Lunch: Äpfel, Birnen, Purland Frisches Mett, Butter, Weizenbrötchen. Dinner: Weizenbrötchen, Deli Pflanzliches Schmalz. Snacks/Other: Eierlikör, Lindt Vollmilch. more...
|
|
1720 kcal
|
Exercise:
Driving - 10 minutes, Working - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|