Weigh In record (no journal entry) for 01 January 2015
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58.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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1234 kcal
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Fat: 58.15g | Prot: 38.03g | Carbs: 122.42g.
Breakfast: Gut & Günstig Kochschinken in Aspik, Gelee (Alle Sorten), Weizenbrötchen, Nutella Nutella, Kaffee mit Milch und Zucker, Butter. Dinner: Beste Ernte Mixed Pickles, Gut & Günstig Lachsschinken, Gekochtes Ei, Butter, Weizenbrötchen. Snacks/Other: Eierlikör, Lindt Lindor Kugeln, Aldi Gebäck und Waffelmischung, Dolce Gusto Café Au Lait. more...
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steady weight
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Susanne.L.'s Weight History
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