Weigh In record (no journal entry) for 21 December 2014
|
58 kg
Lost so far: 2.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2014:
|
1454 kcal
|
Fat: 66.36g | Prot: 49.43g | Carbs: 149.70g.
Breakfast: Nutella Nutella, Meica Eisbeinfleisch in Aspik, Kaffee mit Milch und Zucker, Butter, Weizenbrötchen, Fol Epi Caractere. Lunch: Bockwurst. Dinner: Schupfnudeln, Rindergulasch, Rotkohl. Snacks/Other: Trader Joe's Pistazien Ungesalzen, Eierlikör, Dolce Gusto Café Au Lait, Cola (mit Koffein), Apfelkuchen. more...
|
|
1474 kcal
|
Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susanne.L.'s Weight History
|