Weigh In record (no journal entry) for 29 November 2014
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57.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1296 kcal
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Fat: 55.31g | Prot: 46.49g | Carbs: 137.32g.
Breakfast: Bonbel Cremig-Würzig, Lauchzwiebeln, Marmelade, Butter, Senseo Extra Strong. Lunch: Mettwurst, Mehrkornbrot. Dinner: Krombacher Pils Alkoholfrei, Deit Zitrone, Gut & Günstig Barbecue Chicken Wings. Snacks/Other: Waffel, Eierlikör, Kokosmakronen. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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