Weigh In record (no journal entry) for 22 December 2014
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58.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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1084 kcal
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Fat: 52.47g | Prot: 19.87g | Carbs: 136.38g.
Breakfast: Gelee (Alle Sorten), Meica Eisbeinfleisch in Aspik, Kaffee mit Milch und Zucker, Butter, Kartoffelbrötchen. Dinner: Exquisa Der Sahnige Kräuter, Butter, Lauchzwiebeln. Snacks/Other: Gut & Günstig Kochschinken in Aspik, Mischbrot, Zuckerkuchen, Milka Alpenmilch. more...
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1502 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Susanne.L.'s Weight History
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