Weigh In record (no journal entry) for 11 November 2014
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59.2 kg
Lost so far: 1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2014:
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1501 kcal
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Fat: 38.34g | Prot: 34.60g | Carbs: 260.06g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Leichter Genuss Kondensmilch, Senseo Extra Strong, Aldi Dill Heringshappen, Marmelade, Nutella Nutella, Butter, Weizenbrötchen, Birnen. Lunch: Hela Curry Gewürz Ketchup, Barilla Fusilli. Dinner: Kartoffelsuppe. Snacks/Other: Apfelsinen, Senseo Extra Strong, Äpfel. more...
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1448 kcal
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Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Susanne.L.'s Weight History
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