Weigh In record (no journal entry) for 31 October 2014
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59.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1771 kcal
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Fat: 60.01g | Prot: 47.07g | Carbs: 215.75g.
Breakfast: Senseo Cappuccino, Wintertraum Aachener Honig-Printen. Lunch: Gut & Günstig Kochschinken in Aspik, Butter, Dinkelbrot. Dinner: Deit Orange Zuckerfrei, Äpfel, Rote Paprika, Kaki, Salami, Salami, Butter, Dinkelbrot, Graubrot, Graubrot. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Eierlikör, Eierlikör, Storck Riesen. more...
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Gaining 4.2 kg a Week
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Susanne.L.'s Weight History
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