Weigh In record (no journal entry) for 08 November 2014
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1232 kcal
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Fat: 80.30g | Prot: 29.37g | Carbs: 104.21g.
Breakfast: Lauchzwiebeln, Aldi Dill Heringshappen, Aldi Frischkäse Fass Feinste Kräuter, Butter, Nutella Nutella, Weizenbrötchen, Kaffee mit Milch und Zucker. Lunch: REWE Beste Wahl Schoko Buttergebäck, REWE Beste Wahl Schoko Buttergebäck, Dolce Gusto Café Au Lait. Dinner: Patros Genießerwürfel, Gemischter Salat mit Dressing. Snacks/Other: Apfelsinen, Vittel Wasser (Flasche), Milka Alpenmilch. more...
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1798 kcal
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Exercise:
Standing - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Housework - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Susanne.L.'s Weight History
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