Weigh In record (no journal entry) for 26 November 2014
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58.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1037 kcal
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Fat: 42.28g | Prot: 20.03g | Carbs: 152.23g.
Breakfast: Senseo Extra Strong, Nutella Nutella, Butter, Filinchen Original. Lunch: Lauchzwiebeln, Almette Kräuter, Dinkelbrot. Dinner: Äpfel, Rote Paprika, Lauchzwiebeln, Dinkelbrot, Almette Kräuter. Snacks/Other: Apfelsinen, Äpfel, Kinder Riegel (21g), Kinder Riegel (21g). more...
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Losing 6.3 kg a Week
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Susanne.L.'s Weight History
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