pit-caribou's Journal, 05 Mar 16

Weigh In record (no journal entry) for 05 March 2016
96.0 kg Lost so far: 6.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:
1673 kcal Fat: 52.71g | Prot: 78.59g | Carbs: 220.22g.   Breakfast: Kiwi, Jockey Cottage Cheese, Lait, Café au Lait. Lunch: Bonduelle Macédoine de Légumes, Rôti de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pizza Maison. Snacks/Other: Fromage Cheddar, Carottes. more...
2741 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week



     
 

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pit-caribou's Weight History


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