Weigh In record (no journal entry) for 05 March 2016
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84.5 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 72.89g | Prot: 172.00g | Carbs: 155.94g.
Breakfast: Eat Smart Sweet Kale Vegetable Salad Kit, Chicken Breast, George's Market Kibbie Balls, Kirkland Signature Greek Yogurt, George's Market Kibbie Balls, Amy's Organic Lentil Soup. Lunch: Optimum Nutrition Performance Whey Isolate Vanilla Shake, Nectarines, Kirkland Signature Organic Ground Beef. Dinner: Dietz & Watson Gourmet Lite Breast of Turkey, Sweet Potato. more...
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Gaining 3.8 kg a Week
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marm0ora's Weight History
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