Weigh In record (no journal entry) for 05 March 2016
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71.9 kg
Lost so far: 3.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 38.48g | Prot: 88.90g | Carbs: 244.33g.
Breakfast: Grancereale Frutta, Marmellate e Conserve, Caffè, Latte Arborea Latte Parzialmente Scremato, Mulino Bianco Pan Bauletto Integrale. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Pane Bianco, Pomodori Rossi. Dinner: Pizza Capricciosa, Pizza Margherita. Snacks/Other: Arance. more...
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1908 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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lunasplendente's Weight History
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