Weigh In record (no journal entry) for 05 March 2016
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128.0 kg
Lost so far: 1.3 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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2900 kcal
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Fat: 154.00g | Prot: 140.64g | Carbs: 233.78g.
Breakfast: Lipton Diet Peach Iced Tea Mix, Unsalted Butter Stick, Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten), Smucker's Strawberry Preserves, White Bread, Egg. Lunch: Whole Milk, Wal-Mart Bakery Banana Nut Muffin, Unsalted Butter Stick. Dinner: Lipton Diet Peach Iced Tea Mix, Laughing Cow Mini Babybel Original Cheese, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Unsalted Butter Stick, White Bread. Snacks/Other: Lipton Diet Peach Iced Tea Mix, Girl Scout Cookies Toffee-Tastic, Dannon Oikos Triple Zero - Coconut Creme, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Lipton Diet Peach Iced Tea Mix, Dannon Oikos Triple Zero - Banana Creme. more...
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Losing 1.9 kg a Week
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Rosaliesparkles's Weight History
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