Coweise's Journal, 05 Mar 16

Weigh In record (no journal entry) for 05 March 2016
56.5 kg Lost so far: 1.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:
1036 kcal Fat: 48.86g | Prot: 35.52g | Carbs: 112.17g.   Breakfast: Marmelade, Ja! Remoulade, Frischkäse Light, Lidl Crustini, Lindenhof Gouda, Kaffee mit Milch. Lunch: Olivenöl, Kathi Papageienkuchen, Kaufland Weißer Käse Light, Essig, Aldi Kochschinken, Eisbergsalat. more...
Losing 0.4 kg a Week

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Coweise's Weight History


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