Weigh In record (no journal entry) for 05 March 2016
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60.7 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 80.27g | Prot: 38.11g | Carbs: 99.18g.
Breakfast: Salt, Butter, Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: AMC Movie Theater Popcorn (Small), Jif Creamy Peanut Butter. Dinner: Olive Garden Five Cheese Ziti Al Forno (Lunch), Cabernet Sauvignon Wine, Country Crock Butter with Calcium, Sea Salt, Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Smirnoff Orange Vodka, Hershey's Milk Chocolate Bar. more...
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2150 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours and 30 minutes, Elliptical - 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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MMDuff10's Weight History
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