Weigh In record (no journal entry) for 05 March 2016
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 107.95g | Prot: 39.60g | Carbs: 331.15g.
Breakfast: Banane, Kiwi, Pomme, Bjorg Douceur d'épeautre. Lunch: Pomme de Terre, Céréal Bio Falafels Bio, Boulgour (Cuit), Huile d'Olive, Salade Verte, Avocat. Dinner: Sucre, Noix de Coco, Carrefour Tuiles Salées, Sucre, Noix de Coco, Carrefour Tuiles Salées, Jordans Country Crisp Fraise, Tassimo Cappuccino. more...
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1958 kcal
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Exercise:
Standing - 30 minutes, Sitting - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 11 hours. more...
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steady weight
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