Weigh In record (no journal entry) for 05 March 2016
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66.5 kg
Lost so far: 6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 62.99g | Prot: 77.06g | Carbs: 62.85g.
Breakfast: Chia-Samen, Combo Family Cappuccino Schoko, Kaffee (Instant-Pulver), Hüttenkäse, Edeka Beerenmischung. Lunch: Essig und Öl Dressing (Hausrezept), Zwiebeln, Grüne Paprika, Strauchtomaten, Eisbergsalat, Schafskäse. Dinner: Zimt, Quark. Snacks/Other: Kokosnuss. more...
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Losing 7 kg a Week
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mara2903's Weight History
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