Weigh In record (no journal entry) for 05 March 2016
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93.3 kg
Lost so far: 10.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 71.30g | Prot: 80.48g | Carbs: 296.24g.
Breakfast: Cracotte Cracotte au Froment, Andros Confiture Pêches Allégée. Lunch: Carte D'Or Glace Vanille, Cracotte Cracotte au Froment, La Vache qui rit La Vache Qui Rit Légère, Carrefour Discount Jambon Supérieur avec Couenne. Dinner: Miel, Cracotte Cracotte au Froment, Dr. Oetker Pizza Mozzarella. Snacks/Other: Tassimo Oréo, Carrefour Lait Demi Écrémé, Lindt Orange Intense Noir. more...
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2322 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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