Weigh In record (no journal entry) for 05 March 2016
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58.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 74.37g | Prot: 58.74g | Carbs: 250.57g.
Breakfast: Materne Aardbeien Confituur, Mandarijn, Volkoren Brood. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Bloedworst, Appelmoes (zonder Toegevoegde Suikers). Snacks/Other: Chips, Borrelnootjes, Duvel Bier, Koekje, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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Gaining 0.7 kg a Week
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