Weigh In record (no journal entry) for 04 March 2016
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 10.11g | Prot: 34.25g | Carbs: 81.35g.
Breakfast: Gekochtes Ei, Kaffee mit Milch. Dinner: Radeberger Pilsner, Äpfel, Apfelsinen, Dreimaster Thunfisch-Stücke mit Gemüse in Dressing, Maggi Klare Gemüsebrühe, Eisbergsalat, Bonduelle Mexikanische Maismischung. more...
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Losing 3.5 kg a Week
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dresdenflight's Weight History
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