Weigh In record (no journal entry) for 04 March 2016
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 29.52g | Prot: 65.45g | Carbs: 115.02g.
Breakfast: Linwoods Semillas de Lino Molidas, Kunin Latte di Kefir. Lunch: Panini, Grissini Semplici, Gamberi, Tonno Rosso (Pesce), Carote. Dinner: Mele, Carote, Pomodori, Vipiteno Yogurt Bianco Magro, Noci. Snacks/Other: Haribo Cocobat, Mandorle. more...
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1707 kcal
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Exercise:
Body Combat - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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chichi71's Weight History
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