Weigh In record (no journal entry) for 04 March 2016
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 80.23g | Prot: 117.51g | Carbs: 51.72g.
Breakfast: Goldähren Eiweißbrot (35g), Gurke (mit Schale), Lindenhof Gouda, Gekochtes Ei. Lunch: Leicht und Fit Wiener Würstchen. Dinner: Linessa Schinkenwurst Paprika, Milbona Gouda Light, Tomaten, Extra Natives Olivenöl, Lovilio Mini-Mozzarella Light. Snacks/Other: Nakd Berry Delight, Kirschtomaten, Lindenhof Gouda, Gelbe Paprika, Karotten. more...
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1850 kcal
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Exercise:
Cardio HIIT Workout + Butt, Thighs, Abs: Ultimate Workout for Belly Fat Loss, No Equipment - 40 minutes, freeletics metis - 8 minutes, Sleeping - 7 hours, Resting - 4 hours and 12 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 10 hours. more...
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Gaining 2.1 kg a Week
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angel1089's Weight History
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