Weigh In record (no journal entry) for 03 March 2016
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62.1 kg
Lost so far: 15.1 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 35.10g | Prot: 41.80g | Carbs: 94.80g.
Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Trader Joe's Kona Coffee Shortbread Cookies, Jack Link's Premium Cuts Original Beef Jerky. more...
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Gaining 3.2 kg a Week
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