Weigh In record (no journal entry) for 03 March 2016
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105.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 78.25g | Prot: 100.08g | Carbs: 204.70g.
Breakfast: Herbalife Shake. Lunch: Poires, Paysange Roucoulons, Pain de Mie, Radis Noir, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ratatouille Maison, Cuisse de Poulet (Peau Pas Mangée). Dinner: Pain de Mie, Radis Noir, Quaker Cruesli au Chocolat, Herbalife Shake, Delisse Yaourt A la Grecque. Snacks/Other: Andros Délice à la Framboise, Herbalife Barre aux Protéines. more...
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4851 kcal
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Exercise:
Bathing - 1 hour and 30 minutes, Cooking - 20 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 4 hours, Driving - 30 minutes, Standing - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Gym - 1 hour and 45 minutes. more...
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Losing 1.0 kg a Week
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emy14700's Weight History
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