Weigh In record (no journal entry) for 03 March 2016
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85.3 kg
Lost so far: 2.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 48.97g | Prot: 74.88g | Carbs: 216.94g.
Breakfast: Frenzel Romanesco-Mix, Block House Baked Potato mit Sour Cream, Ei, Stadtbäckerei Junge Laugenbrötchen, Zucker, Milch 1,5%. Lunch: Bears & Friends Englischer Weingummi, Ditsch Laugenbrezel, Stadtbäckerei Junge Laugenbrötchen. more...
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Losing 0.4 kg a Week
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