Weigh In record (no journal entry) for 03 March 2016
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 47.18g | Prot: 48.47g | Carbs: 155.02g.
Breakfast: Vollkornbrot, Gekochtes Ei, Kaffee mit Milch. Lunch: Kaffee mit Milch, Äpfel. Dinner: Cabernet Sauvignon, Äpfel. Snacks/Other: Wagner Steinofen Pizza Thunfisch. more...
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steady weight
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dresdenflight's Weight History
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