Weigh In record (no journal entry) for 03 March 2016
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.06g | Prot: 98.62g | Carbs: 82.96g.
Breakfast: Chia-Samen, Combo Family Cappuccino Schoko, Kaffee (Instant-Pulver), Hüttenkäse, Edeka Beerenmischung. Lunch: Delikato Sahnemeerrettich, Rotkohl, Blumenkohl, Gekochtes Ei. Dinner: Zimt, Heidelbeeren, Erdbeeren, Quark, Ja! Kokosraspeln, Walnüsse. more...
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Losing 2.1 kg a Week
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mara2903's Weight History
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