Weigh In record (no journal entry) for 03 March 2016
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116.7 kg
Lost so far: 5.7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 31.89g | Prot: 32.43g | Carbs: 84.63g.
Breakfast: Goudse Kaas, Optimel Drink Mango Passievrucht, Peijnenburg Zero Ontbijtkoek, AH Brabants Roggebrood, Bruine Boterham, Blue Band Goede Start. Lunch: Blue Band Goede Start, Volkoren Brood, Molenland Jong Belegen 48+, Optimel Drink Mango Passievrucht. more...
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Losing 0.5 kg a Week
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Ingrid jansen1971's Weight History
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