Weigh In record (no journal entry) for 03 March 2016
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84.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 16.52g | Prot: 102.79g | Carbs: 98.45g.
Breakfast: Blanc d'Oeuf, Gerblé Son de Blé, Marque Repère Jambon Supérieur, Bio Village Son d'avoine, Delisse Fromage Blanc 0%, Café. Lunch: Delisse Fromage Blanc 0%, Saint Eloi Julienne de Légumes, Pêche Océan Filet de Cabillaud. Dinner: Tradilège Pâté de Tête, Panzani Coquillettes. more...
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2931 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 30 minutes, Driving - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Showering - 30 minutes, Sleeping - 6 hours, Resting - 4 hours and 15 minutes, Desk Work - 8 hours. more...
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Gaining 2.8 kg a Week
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Nanacool's Weight History
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