Weigh In record (no journal entry) for 03 March 2016
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66.3 kg
Lost so far: 20.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 40.04g | Prot: 82.16g | Carbs: 118.35g.
Breakfast: Äpfel, Layenberger Protein Riegel Schoko-Banane. Lunch: Hofburger Tilsiter, Bäckerkrönung Vollkornbrot mit Hafer und Sonnenblumenkernen, Layenberger Protein Riegel Espresso-Nero, Marmelade, Milbona Quark Magerstufe, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Chovi Allioli, Kraft Miracle Whip Balance, Aldi Italienisches Pfannengemüse, Reis (Gekocht), Sea Gold Tintenfischringe Im Backteig. Snacks/Other: Cappuccino. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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