Dania_76's Journal, 03 Mar 16

Weigh In record (no journal entry) for 03 March 2016
49 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2016:
1440 kcal Fat: 26.32g | Prot: 71.29g | Carbs: 229.06g.   Breakfast: Orogel Cuori di Carciofi a Spicchi, Hero Marmellata senza Zucchero, Activia Zero, Fragole, Cacao in Polvere (non Zuccherato), Philadelphia Balance, Albume d'uovo Cotto, il Molino Chiavazza Crusca d'avena. Lunch: Oggi Pesce Filetti di Branzino, Grissini Duri, Pane Comune. Snacks/Other: Sperlari Galatine al Cioccolato. more...
1554 kcal Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Dania_76's Weight History


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