xdisilvax's Journal, 02 Mar 16

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Weigh In record (no journal entry) for 02 March 2016

75 kg Lost so far: 13.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2016:

684 kcal

Fat: 36.37g | Prot: 83.33g | Carbs: 10.42g. Breakfast: Cacau em Pó (Não Adocicado), Alface, Ovo Mexido, Growth Supplements Whey Protein Isolado 90%, Perdigão Bacon Fatiado. more...

2489 kcal

Exercise: musculacao - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

steady weight

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xdisilvax's Weight History

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xdisilvax's Journal, 02 Mar 16

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xdisilvax's Weight History