same
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59.1 kg
Lost so far: 1.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 104.31g | Prot: 59.88g | Carbs: 183.34g.
Breakfast: Salsa, Egg & Cheese Croissan'wich, Hash Browns (Small), Sweet Tea (Large). Lunch: Sausage Breakfast Burrito, Dr. Pepper (Value). Dinner: Homestyle Caesar Croutons, Ken's Ranch Dressing, Chicken BLT Salad. Snacks/Other: Coffee with Sugar, Water, Milk Chocolate M&M's, Chocolate Fudge, Water (Bottled). more...
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2480 kcal
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Exercise:
somehow 43 mins short for sleeping - 1 minute, Desk Work - 1 hour and 22 minutes, Shopping - 49 minutes, Walking (moderate) - 3/mph - 3 minutes, Driving - 49 minutes, Sleeping - 10 hours and 12 minutes, Sitting - 1 hour and 10 minutes, Housework - 9 hours and 8 minutes, Standing - 26 minutes. more...
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steady weight
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Mickey Evans's Weight History
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