Weigh In record (no journal entry) for 02 March 2016
|
62.7 kg
Lost so far: 0.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 44.51g | Prot: 59.13g | Carbs: 147.14g.
Breakfast: Wickbold Bisnaguinha Integral, Chá (Infusão), Becel Margarina Original, Café com Açúcar. Lunch: Estrogonofe de Carne, Abacaxi, Feijão Carioca Cozido, Alface, Arroz Integral. Dinner: Sopa de Legumes com Carne. Snacks/Other: Sadia Presunto sem Capa de Gordura, Pullman Pão de Forma Light 7 Grãos, Molico Iogurte Zero Gorduras Vitamina de Frutas, Alface, Brasil Cacau Tablete de Chocolate Ao Leite Diet, Pêssegos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReginaReis's Weight History
|