Sebastian_72's Journal, 02 Mar 16

Weigh In record (no journal entry) for 02 March 2016
75.4 kg Lost so far: 2.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2016:
2310 kcal Fat: 88.38g | Prot: 91.85g | Carbs: 253.69g.   Breakfast: Cerveza, Patatas Fritas, Durazno, Jugo de Naranja, Banano, Dátil, Higo Deshidratado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papas Fritas, Chorizo, Carne Asada. Dinner: Cerveza, Pizza de Queso. Snacks/Other: Ciruela, Uva. more...
2470 kcal Exercise: Baseball - 45 minutes, Circuit Training - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Sebastian_72's Weight History


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