Weigh In record (no journal entry) for 02 March 2016
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71.5 kg
Lost so far: 5.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 54.56g | Prot: 74.07g | Carbs: 141.81g.
Breakfast: Marque Repère Emmental, Carottes Cuites, Amandes, Myprotein Impact Whey Protein (40g), Milical Pur Protéines. Lunch: Monoprix Beurre Doux, Mandarine, Béghin Say Sucre de Canne, Carottes, Carrefour Jus d'orange (100% Pur Jus Pressé), Haricots Verts, Baguette, Boeuf Haché (70% de Maigre / 30% de Matières Grasses). Dinner: Carrefour Compote de Pommes sans Sucres Ajoutés, Carottes, Riz Basmati (Cuit), Jafaden 100% Pur Jus d'orange, Baguette, Marque Repère Truite Fumée. more...
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1804 kcal
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Exercise:
Cleaning - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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sideritis's Weight History
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