Weigh In record (no journal entry) for 02 March 2016
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77.8 kg
Lost so far: 11.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 50.79g | Prot: 119.77g | Carbs: 155.69g.
Breakfast: DM Leinsamen Geschrotet, Bio Chia Samen, Alpro Mandel mit Feinem Vanille Geschmack, Alnatura Basis Müsli, Kölln Nuss & Krokant Müsli. Lunch: Netto Caesar Salat, Milch 1,5%, Viva Vital Hähnchen-Kasseler, Scitec Nutrition BCAA Xpress, ESN Ultrapure L-Glutamine Powder, Myprotein Impact Whey Protein, Wakame Sushi Nara. more...
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Losing 0.2 kg a Week
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Magic-Mike's Weight History
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