Weigh In record (no journal entry) for 02 March 2016
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68.2 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 35.25g | Prot: 83.17g | Carbs: 89.13g.
Breakfast: Edeka Beerenmischung, Hüttenkäse, Kaffee (Instant-Pulver), Combo Family Cappuccino Schoko, Chia-Samen. Lunch: Zucchini, Ernte Krone Mischgemüse, Rote Paprika, Zwiebeln, Lidl Forellenfilets Geräuchert. Dinner: Aldi Lachsschinken, Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Vollkornbrot, Gekochtes Ei, Tomaten, Gurke (mit Schale), Saure Gurken. more...
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Gaining 3.5 kg a Week
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mara2903's Weight History
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