Weigh In record (no journal entry) for 02 March 2016
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 119.52g | Prot: 77.20g | Carbs: 72.07g.
Breakfast: Marigold Swiss Vegetable Bouillon Powder, Blue Dragon Coconut Cream, PLV MCT Oil. Lunch: Tesco Sticky Toffee Pudding, Potato, Green Peas, Sea Bass, Cauliflower, Salmon. Dinner: Palm Vegetable Oil, Tesco Roasted Vegetables, Chicken Thigh. Snacks/Other: PLV MCT Oil, Blue Dragon Coconut Cream, Tesco Free From Coconut Milk Drink, COYO Coconut Yoghurt, Butter, Low Carb Grain Free Bread. more...
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Losing 1.4 kg a Week
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mercurym's Weight History
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