Weigh In record (no journal entry) for 02 March 2016
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74.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 47.55g | Prot: 64.88g | Carbs: 119.47g.
Breakfast: Говядина Отварная, Каравай Хлеб Ржаной из Обдирной Муки, Сахарный Песок, ОКЕЙ Сливки Стерилизованные 20%, Кофе (из Молотых Зерен). Lunch: Плов со Свининой. Dinner: Кюве Вино Белое Сухое. more...
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2582 kcal
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Exercise:
Do It Yourself (DIY) - 2 hours, Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes. more...
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Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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