Weigh In record (no journal entry) for 01 March 2016
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102.1 kg
Lost so far: 18.1 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 99.88g | Prot: 49.41g | Carbs: 118.26g.
Lunch: Cobb Salad with Dressing, Salmon Salad. Snacks/Other: Hershey's Special Dark Chocolate, Smartfood White Cheddar Cheese Popcorn (Package). more...
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Losing 0.0 kg a Week
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