stefanyjhenny's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016
73.4 kg Lost so far: 6.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:
1536 kcal Fat: 106.81g | Prot: 64.92g | Carbs: 85.33g.   Breakfast: Batavo Iogurte Natural Integral, Morangos, Cacau Show Mini Tablete 85% Cacau (1), Redubio Slim Baunilha e Morango. Lunch: Quiabo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Abóbora Cabotia, Alface, Gallo Azeite de Oliva Extra Virgem, Óleo de Coco, Banha de Porco. Dinner: Lacta Ouro Branco, Lacta Bombom Sonho de Valsa. Snacks/Other: União Açúcar Refinado, Abacate, Sadia Mussarela. more...
Losing 2.1 kg a Week

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stefanyjhenny's Weight History


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