Weigh In record (no journal entry) for 01 March 2016
|
73.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 106.81g | Prot: 64.92g | Carbs: 85.33g.
Breakfast: Batavo Iogurte Natural Integral, Morangos, Cacau Show Mini Tablete 85% Cacau (1), Redubio Slim Baunilha e Morango. Lunch: Quiabo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Abóbora Cabotia, Alface, Gallo Azeite de Oliva Extra Virgem, Óleo de Coco, Banha de Porco. Dinner: Lacta Ouro Branco, Lacta Bombom Sonho de Valsa. Snacks/Other: União Açúcar Refinado, Abacate, Sadia Mussarela. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanyjhenny's Weight History
|