Weigh In record (no journal entry) for 01 March 2016
|
89.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 32.99g | Prot: 58.58g | Carbs: 130.95g.
Breakfast: Maître Jean Pierre Brioche Tranchée, Nesquik Chocolat Chaud. Lunch: Fleury Michon Émincés de Poulet Grillé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites. Dinner: Baguette, St Môret Ligne & Plaisir, Saumon Cuit, d'Aucy Petits Pois et Carottes à l'étuvée. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|