Weigh In record (no journal entry) for 01 March 2016
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100 kg
Lost so far: 6.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 28.10g | Prot: 71.68g | Carbs: 340.80g.
Breakfast: Zucker, Hauchfein Schinken mit Pfeffer, Milbona Butterkäse, Gelee (Alle Sorten), Berchtesgadener Land Topfen Mager, Aldi Vitalbrot, Latte Macchiato. Lunch: Alnatura Taboulé Couscous-Salat. Dinner: Äpfel, Banane, Berchtesgadener Land Joghurt Stichfest, Weißer Reis (Langkorn), Lidl Alaska Seelachsfilet Paniert. Snacks/Other: Latte Macchiato, Banane, Bonbon. more...
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Losing 5.6 kg a Week
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Hildegard1966's Weight History
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