Weigh In record (no journal entry) for 01 March 2016
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78 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 69.92g | Prot: 100.92g | Carbs: 158.11g.
Breakfast: Flocons D'Avoine Complets Bio, Lait Demi Écrémé. Lunch: Delisse Flan Nappé Caramel, Lescure Mottin Charentais, Quiche Lorraine, Cuisse de Poulet, Nutrisaveurs Tajine aux Saveurs d'orient, Pain au Levain, Carrefour Filet de Cabillaud. Dinner: Quiche Lorraine, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Pastis, Banane. more...
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1994 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Gaining 0.7 kg a Week
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