Weigh In record (no journal entry) for 01 March 2016
|
75.3 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1954 kcal
|
Fat: 94.17g | Prot: 104.35g | Carbs: 177.06g.
Breakfast: Fargo Pan de Salvado Doble, Ciruela, Higo Deshidratado, Dátil, La Campagnola Mermelada de Frutilla, SanCor Manteca Clásica, Uva. Lunch: Pan Blanco, Bondiola de Cerdo, Vacío, Carne Asada, Choripán, Coca-Cola Coca-Cola Zero, Ensalada Mixta, Patatas Fritas. Dinner: Helado de Vainilla, Ensalada de Verduras Mixtas, Vegetalex Hamburguesa de Soja Tradicional. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|