Weigh In record (no journal entry) for 01 March 2016
|
89 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 49.70g | Prot: 69.96g | Carbs: 99.37g.
Breakfast: Vitafit Pur Jus Multifruits, Senseo Café, Béghin Say Petit Sucre, Dia Pain de Mie Spécial Sandwich Nature, Oeuf sur le Plat. Lunch: Milbona Yaourt Nature Sucré, Coca-Cola Coca-Cola Light (Canette), Cuisse de Poulet (Peau Pas Mangée), Picard Purée de Brocoli. Dinner: Bridélice Crème Légère Semi Épaisse, Bonduelle Petits Pois Carottes, Cuisse de Poulet (Peau Pas Mangée). more...
|
|
2585 kcal
|
Exercise:
Driving - 1 hour, Standing - 3 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 6 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cendré audrey's Weight History
|