Weigh In record (no journal entry) for 01 March 2016
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77.2 kg
Lost so far: 24.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 42.48g | Prot: 62.39g | Carbs: 196.62g.
Breakfast: Nesquik Chocolat Chaud, Banane, Épi d'or Special Mie Complet, Maribel Confiture Myrtilles. Lunch: Danone Danette Chocolat Noisette, Buitoni Pizza 4 Fromages, Tomates, Olives Noires, Carottes, Lidl Émincé de Filet de Poulet. Dinner: Danone Danette Chocolat Noisette, Buitoni Pizza 4 Fromages, Tomates, Olives Noires, Carottes, Lidl Émincé de Filet de Poulet. Snacks/Other: LU Barquette Chocolat. more...
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2797 kcal
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Exercise:
Resting - 3 hours and 2 minutes, Sitting - 8 hours, Driving - 2 hours, Showering - 20 minutes, Standing - 1 hour, Sleeping - 6 hours and 15 minutes, Cleaning - 2 hours, Walking (slow) - 2/mph - 1 hour and 23 minutes. more...
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Losing 3.2 kg a Week
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