Weigh In record (no journal entry) for 01 March 2016
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67.7 kg
Lost so far: 4.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 38.58g | Prot: 100.46g | Carbs: 61.56g.
Breakfast: Chia-Samen, Combo Family Cappuccino Schoko, Kaffee (Instant-Pulver), Hüttenkäse, Edeka Beerenmischung. Lunch: OceanSea Nordsee Krabben, Eisbergsalat, Rote Tomaten, Gurke (mit Schale), Hüttenkäse, Essig und Öl Dressing (Hausrezept), Rote Paprika, Senf. Dinner: Gemüsebrühe, Lidl Forellenfilets Geräuchert, Blumenkohl. more...
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Losing 2.8 kg a Week
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mara2903's Weight History
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