Weigh In record (no journal entry) for 01 March 2016
|
77.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 29.41g | Prot: 110.03g | Carbs: 113.65g.
Breakfast: Café Expresso, Shake Beautysane. Lunch: Taillefine Compote Pomme Framboise sans Sucres Ajoutés, Lidl Maquereaux au Vin Blanc, Purée de Tomate, Carrefour Pâtes Complètes. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, U Fromage de Chèvre Sainte Maure, Endive, Shake Beautysane. more...
|
|
2435 kcal
|
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Zumba - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
 Comments
Me suis pesée ce matin juste par curiosité...hooo la belle suprise ;-) Pourvu que ça continu ;-) Biz à toutes et à tous!
29 Feb 16 by member: mapie26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|